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Naukowe podstawy naszych planów regeneracyjnych

Zbiór artykułów i prac naukowych potwierdzających skuteczność technologii i planów regeneracyjnych GenZen.

Technologie:

Dry Cold Plunge
Dry Float
Hydrogen Therapy
IHHT
Red Light

Technique and Technology of Whole-Body Cryotherapy (WBC)

Dry Cold Plunge
Beauty Glow
For Athletes
Immune Up
Longevity

Intermittent hypoxia: mechanisms of action and some applications to bronchial asthma treatment

IHHT
For Athletes
Immune Up
Longevity

Time-course of changes in inflammatory response after whole-body cryotherapy multi exposures following severe exercise

Dry Cold Plunge
Beauty Glow
For Athletes
Immune Up
Longevity

Interval Hypoxic Training Enhances Athletic Performance and Does Not Adversely Affect Immune Function in Middle- and Long-Distance Runners

IHHT
For Athletes
Immune Up
Longevity

Efficacy of the Whole-Body Cryotherapy as Add-on Therapy to Pharmacological Treatment of Depression-A Randomized Controlled Trial

Dry Cold Plunge
Beauty Glow
For Athletes
Immune Up
Longevity

Intermittent Hypoxia and Human Diseases

IHHT
For Athletes
Immune Up
Longevity

Do sessions of cryostimulation have influence on white blood cell count, level of IL6 and total oxidative and antioxidative status in healthy men?

Dry Cold Plunge
Beauty Glow
For Athletes
Immune Up
Longevity

Effects of intermittent hypoxia on cognitive performance and quality of life in elderly adults: a pilot study

IHHT
For Athletes
Immune Up
Longevity

Effectiveness of different cryotherapies on pain and disease activity in active rheumatoid arthritis. A randomised single blinded controlled trial

Dry Cold Plunge
Beauty Glow
For Athletes
Immune Up
Longevity

Repeated maximal-intensity hypoxic exercise superimposed to hypoxic residence boosts skeletal muscle transcriptional responses in elite team-sport athletes

IHHT
For Athletes
Immune Up
Longevity

Cryotherapy in ankle sprains

Dry Cold Plunge
Beauty Glow
For Athletes
Immune Up
Longevity

How cells sense and adapt to oxygen availability

IHHT
For Athletes
Immune Up
Longevity

Cold exposure induces dynamic, heterogeneous alterations in human brown adipose tissue lipid content

Dry Cold Plunge
Beauty Glow
For Athletes
Immune Up
Longevity

Cryotherapy in sports medicine

Dry Cold Plunge
Beauty Glow
For Athletes
Immune Up
Longevity

ALTITUDE TRAINING INTERMITTENT IN MITOCHONDRIAL MEDICINE

IHHT
Beauty Glow
For Athletes
Immune Up
Longevity
MindSharp

The effect of prolonged whole-body cryostimulation treatment with different amounts of sessions on chosen pro- and anti-inflammatory cytokines levels in healthy men

Dry Cold Plunge
Beauty Glow
For Athletes
Immune Up
Longevity
MindSharp

Assessment of the acute impact of normobaric hypoxia as a part of an intermittent hypoxic training on heart rate variability

IHHT
For Athletes
Immune Up
Longevity

Flotation restricted environmental stimulation therapy (REST) as a stress-management tool: A meta-analysis

Dry Float
Beauty Glow
For Athletes
Immune Up
Longevity
MindSharp

Intermittent hypoxia training in prediabetes patients: Beneficial effects on glucose homeostasis, hypoxia tolerance and gene expression

IHHT
For Athletes
Immune Up
Longevity

Research on relaxation in a flotation tank

Dry Float
Beauty Glow
For Athletes
Immune Up
Longevity
MindSharp

The impact of hypoxia exposure on glucose homeostasis in metabolically compromised humans: A systematic review

IHHT
For Athletes
Immune Up
Longevity

The Amazing Thing That Happens When You Disconnect | Dr. Justin Feinstein | TEDxSalem

Dry Float
Beauty Glow
For Athletes
Immune Up
Longevity
MindSharp

Usefulness of combining intermittent hypoxia and physical exercise in the treatment of obesity

IHHT
For Athletes
Immune Up
Longevity

Promising effects of treatment with flotation-REST (restricted environmental stimulation technique) as an intervention for generalized anxiety disorder (GAD): a randomized controlled pilot trial

Dry Float
Beauty Glow
For Athletes
Immune Up
Longevity
MindSharp

Hypoxia, energy balance, and obesity: An update

IHHT
For Athletes
Immune Up
Longevity

Flotation-restricted environmental stimulation therapy improves sleep and performance recovery in athletes

Dry Float
Beauty Glow
For Athletes
Immune Up
Longevity
MindSharp

Hypoxia, energy balance, and obesity: An update

IHHT
Immune Up
For Athletes
Longevity

The Elicitation of Relaxation and Interoceptive Awareness Using Floatation Therapy in Individuals With High Anxiety Sensitivity

Dry Float
Beauty Glow
For Athletes
Immune Up
Longevity
MindSharp

Effects of Intermittent Hypoxia-Hyperoxia Exposure Prior to Aerobic Cycling Exercise on Physical and Cognitive Performance in Geriatric Patients-A Randomized Controlled Trial

IHHT
For Athletes
Immune Up
Longevity

Preventing Sick-leave for Sufferers of High Stress-load and Burnout Syndrome: A Pilot Study Combining Psychotherapy and the Flotation tank

Dry Float
Beauty Glow
For Athletes
Immune Up
Longevity
MindSharp

Mechanisms underlying the health benefits of intermittent hypoxia conditioning

IHHT
For Athletes
Immune Up
Longevity

Health and thxrapeutic applications of chamber and flotation restricted environmental stimulation thxrapy (REST)

Dry Float
Beauty Glow
For Athletes
Immune Up
Longevity
MindSharp

Effect of Intermittent Hypoxia Training for Dizziness: A Randomized Controlled Trial

IHHT
For Athletes
Immune Up
Longevity

Does flotation-rest (restricted environmental stimulation technique) have an effect on sleep?

Dry Float
Beauty Glow
For Athletes
Immune Up
Longevity
MindSharp

Safety and Efficacy of Intermittent Hypoxia Conditioning as a New Rehabilitation/ Secondary Prevention Strategy for Patients with Cardiovascular Diseases: A Systematic Review and Meta-analysis

IHHT
For Athletes
Immune Up
Longevity

Acute Floatation-REST Improves Perceived Recovery Following a High-Intensity Resistance Exercise Stress in Trained Men

Dry Float
Beauty Glow
For Athletes
Immune Up
Longevity
MindSharp

Daily Exposure to Mild Intermittent Hypoxia Reduces Blood Pressure in Male Patients with Obstructive Sleep Apnea and Hypertension

IHHT
For Athletes
Immune Up
Longevity

Cardioprotection by intermittent hypoxia conditioning: evidence, mechanisms, and therapeutic potential

IHHT
For Athletes
Immune Up
Longevity

The Nuts and Bolts of Low-level Laser (Light) Therapy

Red Light
Beauty Glow
For Athletes
Immune Up
Longevity

The Therapeutic Effects of Red and Near-Infrared Light

Red Light
Beauty Glow
For Athletes
Immune Up
Longevity
Stress Shield

Interval hypoxic training improves autonomic cardiovascular and respiratory control in patients with mild chronic obstructive pulmonary disease

IHHT
For Athletes
Immune Up
Longevity

Role of intermittent hypoxia in the treatment of bronchial asthma and chronic obstructive pulmonary disease

IHHT
For Athletes
Immune Up
Longevity

A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase

Red Light
Beauty Glow
For Athletes
Immune Up
Longevity
Stress Shield

Intermittent hypoxia increases exercise tolerance in patients at risk for or with mild COPD

IHHT
Immune Up
For Athletes
Longevity

Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring

Red Light
Longevity
Immune Up
For Athletes
Beauty Glow

Hypoxia as a therapeutic tool in search of healthy aging

IHHT
For Athletes
Immune Up
Longevity

Human physiological responses to immersion into water of different temperatures

Dry Cold Plunge
Beauty Glow
For Athletes
Immune Up
Longevity

Improvement of Pain and Disability in Elderly Patients with Degenerative Osteoarthritis of the Knee Treated with Narrow-Band Light Therapy

Red Light
Beauty Glow
For Athletes
Immune Up
Longevity
Stress Shield

Effects of long‐term whole‐body cold exposures on plasma concentrations of ACTH, beta‐endorphin, cortisol, catecholamines and cytokines in healthy females

Dry Cold Plunge
Beauty Glow
For Athletes
Immune Up
Longevity

A prospective, randomized, placebo-controlled, double-blinded, and split-face clinical study on LED phototherapy for skin rejuvenation

Hydrogen Therapy
Stress Shield
Beauty Glow
For Athletes
Immune Up
Longevity

Does hydrotherapy help or hinder adaptation to training in competitive cyclists?

Dry Cold Plunge
Stress Shield
Beauty Glow
MindSharp
Longevity
For Athletes

Postexercise muscle cooling enhances gene expression of PGC-1α

Dry Cold Plunge
Longevity
Immune Up
For Athletes
Beauty Glow

Physiological and Biological Responses to Short-Term Intermittent Hypobaric Hypoxia Exposure: From Sports and Mountain Medicine to New Biomedical Applications

IHHT
Immune Up
For Athletes
Longevity

Postexercise muscle cooling enhances gene expression of PGC-1α

Dry Cold Plunge
For Athletes
Longevity
Immune Up
Beauty Glow

Advancing hypoxic training in team sports

IHHT
For Athletes
Longevity
Immune Up

Winter swimming: healthy or hazardous?: Evidence and hypotheses

Dry Cold Plunge
For Athletes
Longevity
Beauty Glow
Immune Up

The effect of intermittent hypoxic training on lung and heart tissues of healthy rats

IHHT
Immune Up
For Athletes
Longevity

Immune system of cold-exposed and cold-adapted humans

Dry Cold Plunge
For Athletes
Beauty Glow
Immune Up
Longevity

Hypoxia as a therapeutic tool in search of healthy aging

IHHT
Stress Shield
MindSharp
Longevity
Immune Up
Beauty Glow

Effects of low-power light therapy on wound healing: LASER x LED

Red Light
Stress Shield
Immune Up
Longevity

Acute Floatation-REST Improves Perceived Recovery Following a High-Intensity Resistance Exercise Stress in Trained Men

Dry Float
Longevity
Stress Shield